Get Aligned, hosted by Bryan Scott

S2, Ep. 11: Sole Story from a wife, mother, business woman and avid traveler

In the final episode of Season 2, Bryan is chatting with Foot Solutions customer, Kay Malcolm. As a wife, mother, and business woman, Kay Malcolm does it all. She also puts many miles on her feet by traveling, dancing, and walking. Listen in as she chats about how Foot Solutions helped her before her big trip, advice for mothers, and how she finds her joy for life. 
What You’ll Hear in this Episode:
All about Kay’s background 
Kay’s career and her role at Oracle
How Kay became a mentor in the corporate world
How she stays active on her feet with walking, dancing and traveling
Kay’s experience with Foot Solutions and how she found help before her big trip
Kay’s love for life and advice for all moms 
Mentioned in this Episode:
Kay Malcolm on Instagram
Kay Malcolm on LinkedIn
Foot Solutions
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include Kay’s fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website.

S2, Ep.10: Foot Health for Diabetics

Continuing with our Diabetes Awareness theme for this month, Dr. Richard Kaufman joins the show this week to discuss the importance of foot health for diabetics. Dr. Kaufman is a highly experienced and passionate podiatrist based out of Atlanta, Georgia. He is a fellow of the American College of Foot and Ankle Surgeons, a diplomat of the American Board of Wound Management, and a diplomat of the American Board of Podiatric Medicine. In this episode, Dr. Kaufmann shares valuable information on how diabetes affects the feet, how podiatrists can help, and common misconceptions around diabetes and foot health.
What You’ll Hear in this Episode:
What inspired Dr. Kaufman’s career path
The type of surgery Dr. Kaufman specializes in 
How bunion surgery has evolved over the years
How does diabetes affect the feet
Why it’s important to pay attention to your foot health as a diabetic
Diabetes is the leading cause of non-traumatic amputations
How often diabetics should visit a podiatrist to get their feet checked
How podiatrists can test for neuropathy 
Common misconceptions around diabetes & foot health
How Foot Solutions plays a role in helping diabetics
New technology that can help diabetics 
The joy Dr. Kaufman’s feels from helping people get back on their feet
Mentioned in this Episode:
Dr. Richard Kaufman 
Dr. Richard Kaufman on Instagram
American Diabetes Month
Foot Solutions
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include Dr. Kaufman’s fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website.

S2, Ep. 9: Conquering Life with Diabetes

On this episode of the Get Aligned podcast, Bryan is sitting down with his former NFL teammate, Kendall Simmons. Kendall is a former NFL player and 2X Super Bowl champion. Now, Kendall is an Offensive Analyst and O Line Assistant at the University of Auburn. With November being Diabetes Awareness Month, Kendall is sharing all about his battle with diabetes. Plus he discusses his experiences in the NFL and life after football. You don’t want to miss these valuable life lessons from Kendall’s inspiring story!
What You’ll Hear in this Episode:
Why Kendall chose to play at Auburn University
Kendall’s NFL draft day story
Both of Kendall’s Super Bowl experiences
Kendall’s personal experience with diabetes
What inspired him to become an advocate for diabetes awareness
How Kendall engages with the community to promote diabetes education and awareness
The importance of early detection and prevention when it comes to diabetes
How diabetes affects the feet
Managing diabetes after being an athlete
The importance of mental health and emotional well-being 
Mentioned in this Episode:
Kendall Simmons on Instagram
American Diabetes Month
Foot Solutions
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include Kendall’s fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website.

S2, Ep. 8: Diabetes Awareness

On this episode of the Get Aligned podcast, Bryan is chatting with Christy Prewitt from the American Diabetes Association. November is Diabetes Awareness Month and Christy is sharing with us the importance of raising awareness about diabetes, events that are going on with the ADA this month, and how people can access support and guidance from the ADA if they or their loved ones are affected by diabetes. 
What You’ll Hear in this Episode:
Christy’s career path and how she ended up becoming a part of the American Diabetes Association 
An overview of the American Diabetes Association and its mission during Diabetes Awareness Month
The importance of raising awareness about diabetes during Diabetes Awareness Month
What’s events are going on with the American Diabetes Association this month
How Christy would like to see the American Diabetes Association collaborate with other organizations or healthcare professionals to address the challenges posed by diabetes
How can people access support or guidance from the American Diabetes Association if they or their loved ones are affected by diabetes?
Future goals & areas of focus for the American Diabetes Association to continue the fight against diabetes
Mentioned in this Episode:
Christy Prewitt on LinkedIn
American Diabetes Association
American Diabetes Month
Foot Solutions
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include Christy's fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website.

S2, Ep. 7: Common Foot Problems: Metatarsalgia

Today Bryan is chatting with board certified podiatrist, Dr. Sondema Tarr. Dr. Tarr has a bachelor's degree from the New York Institute of Technology and earned her doctorate of podiatry from Kent State University. After a 3 year surgical residency in Cleveland, Ohio she now resides in Phoenix, Arizona where she opened her own practice, Direct Podiatry Arizona. Listen in as Bryan and Dr. Tarr discuss a very common foot problem: metatarsalgia, what causes it, how to prevent it, and what to do if you are experiencing pain in the ball of your foot.
What You’ll Hear in this Episode:
What inspired Dr. Tarr’s interest in the field of footcare
How Dr. Tarr ended up starting her practice in Arizona
Dr. Tarr’s opinion on how high heels affect your foot health
What is metatarsalgia?
What causes metatarsalgia
How to prevent metatarsalgia
What to do if you begin experiencing pain in the ball of your foot
How custom orthotics can help metatarsalgia
What is a metatarsal pad and how can it help?
Foot pain isn’t normal and there is help for you
Mentioned in this Episode:
Dr. Sondema Tarr on Instagram
Dr. Sondema Tarr on TikTok
Direct Podiatry Arizona
Direct Podiatry Arizona on Instagram
Custom Orthotics
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include Dr. Tarr’s fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website.

S2, Ep. 6: Breaking down the difference between Arch Supports, Insoles, and Custom Orthotics

On today’s episode of the Get Aligned Podcast Bryan is chatting with April Wilson. April is a graduate of Guilford College where she obtained her bachelor's degree in sports medicine and athletic training. She is a licensed physical therapist assistant, with over 20 years of clinical experience. Now she serves as the National Clinical Educator in Foot Care for Medi USA. Listen in as April breaks down the difference between arch supports, insoles, custom orthotics, and which one is best for your feet!
What You’ll Hear in this Episode:
What inspired April’s interest in the field of footcare
What are arch supports?
What are over the counter insoles?
What is a custom orthotic?
How long you can expect insoles to last 
How long to wear your insoles in your shoe
Common misconceptions about the feet
Tips & tricks to optimize your foot health
April’s opinion on the barefoot phenomenon
Mentioned in this Episode:
Custom Orthotics
Foot Solutions insoles
Medi USA
Foot Solutions
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include April’s fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website: footsolutions.com/getaligned

S2, Ep. 5: Common Foot Problems: Ingrown Toenails

On today’s episode of the Get Aligned Podcast Bryan is chatting with Dr. Kinna Patel. Dr. Patel is a board certified foot and ankle surgeon who has worked with professional sports teams and even trained with the Miami Heat team surgeons. She now owns her own practice in Smyrna, Georgia, called Sava Podiatry. Listen in as they discuss what causes ingrown toenails, how to prevent them, and so many more helpful foot facts. 
What You’ll Hear in this Episode:
What inspired Dr. Patels career path in foot health
The most common foot injuries Dr. Patel has seen among athletes
Why it’s important to prioritize foot health at an early age 
Ingrown toenails are the most common foot injury Dr. Patel treats 
The many causes of ingrown toenails
What to be weary of at a nail salon
Way to avoid ingrown toenails
What to do if you have an ingrown toenail
Mentioned in this Episode:
Dr. Kinna Patel's practice, Sava Podiatry
Foot Solutions insoles
Foot Solutions
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include Dr. Patel’s fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website: footsolutions.com/getaligned

S2, Ep. 4: Why Foot Health Matters for Athletes

On today’s episode of the Get Aligned Podcast Bryan is chatting with Kai Kroeger, a first-team All-American and All-SEC punter for the South Carolina Gamecocks. Listen in as Bryan and Kai chat about the importance of taking care of your feet as an athlete.
What You’ll Hear in this Episode:
When Kai first started playing football
Kai’s college football recruiting process
Kai’s training schedule 
When should young athletes pay attention to their foot health
The foot injury Kai experienced that was an eye opening moment for him
How Kai partnered with Foot Solutions to prioritize his foot health
Mentioned in this Episode:
Kai Kroeger
Noene Insoles
Foot Solutions
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include Kai’s fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website: footsolutions.com/getaligned

S2, Ep. 3: Common Foot Injuries for Athletes

On today’s episode of the Get Aligned Podcast Bryan is chatting with Dr. James Connelly. James is a physical therapist based in North Atlanta, where he focuses on providing top quality physical therapy by utilizing evidenced-informed practice and client values. Listen in as Bryan and James chat about the most common foot injuries for athletes, how to help prevent them, and Bryan’s personal experience with turf toe. 
What You’ll Hear in this Episode:
How James got into Physical Therapy
The most common foot injuries that James sees for athletes
Bryan’s personal experience with turf toe
What causes turf toe and how to prevent it
What is plantar fasciitis?
How most people don’t realize plantar fasciitis can be related to the calf muscle 
Mentioned in this Episode:
Results Rehab
James Connelly 
Beat Back Pain free E-Book
Foot Solutions
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include James’ fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website: footsolutions.com/getaligned

S2, Ep. 2: It’s the Journey

On this episode of the Get Aligned Podcast, Bryan is chatting with Stepahni Tucker from It’s the Journey. Stephani is the Executive Director of It's the Journey, a registered 501c3 non-profit that strives to support Georgia’s breast cancer community by raising funds to support breast health and breast cancer programs throughout the state. Listen in as they chat about the foundation, Stephani’s personal experience with cancer, and how Foot Solutions partners with It’s the Journey and the Georgia 2-Day Walk for Breast Cancer.
What You’ll Hear in this Episode:
What is It’s the Journey and what their mission is
What inspired Stephani to join It’s the Journey 
All of the initiatives that It’s the Journey is a part of
Stepahni’s vision for the future of It’s the Journey
The Georgia 2-Day Walk for Breast Cancer
Mentioned in this Episode:
It’s the Journey
Georgia 2-Day Walk for Breast Cancer
Foot Solutions
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include Stephani's fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website: footsolutions.com/getaligned